Matsoni, as well as yogurt, is milk-acid product and like all milk-acid products it has also therapy and best diet features. If you are fat-meat lover, you can eat boiled or fried meat with Matsoni like ketchup. Get accustomed with this method and burning of bad cholesterol (LDL) will be guaranteed.
How to lose weight by Georgian Matsoni Diet:
Breakfast: 1glass Matsoni, heated bread.
The second breakfast: two apples, 1glass Matsoni
Dinner: vegetable salad
The second dinner: 1glass Matsoni
Supper: cheese slice, 1apple
Before sleep: 1glass Matsoni or milk
breakfast - 1 glass Matsoni
the second breakfast- 1 glass fruit juice
dinner - 1 slice boiled fish
the second dinner - fruit, it’s better 1apple
supper – 1fried carrot, and a small loaf of bread
before sleep – 1 glass Matsoni
duration of Diet - 21 days.
Therapy features of Georgian Matsoni
Goergian Matsoni is very profitable not only for weight watchers but also for children. Matsoni contains milk-acid bacteria and they identify a protein dividing enzymes. Under the influence of these enzymes milk protein changes its structure an becomes more gentle. Organism gets this changed structure milk proteins easier (especially baby’s organism ). That’s why Matsoni is better than cow milk. Getting into guts Matsoni bacteria start to destroy putrescent bacteria. Putrescent bacteria damage weight watchers organism, because they destroy metabolism. If you do not get milk-acid products (especially Matsoni), bacteria in your guts collapse food by organic poison. This poison causes the organism self-poison, a violation of metabolism, obesity and old in early. That’s why Matsoni is necessary for healthy weight loss. Thus, Matsoni bacteria actively recycle lactose by milk-acid separation, which can destroy disease-causing and putrescent bacteria, all these help weight watchers to keep normal microflora in guts. It should be mentioned, that Matsoni improves guts peristalsis, which is often ruined in weight watchers organism and healthy peristalsis is necessary for healthy weight loss